Fit to Fight offers its unique brand of Krav Maga training, also on an affiliate and ongoing training basis, as a stand-alone Self Defense Modality. Krav Maga is the world's most efficient self-defense system, known for it's no-nonsense approach to training. The Fit to Fight Krav Maga curriculum is designed to allow students to focus on surviving a violent encounter.
To become competent at sparring/fighting, ordinary people, like most of our students, need to spend time actually sparring. However, when real contact begins, the attrition rate for school and gyms nation wide is around 80%. With that problem in mind, the actual anatomy of the Sparring/Fight oriented classes has been revolutionized and is now available to you.
A groundfighting program designed to tackle the omnipresent self-protection dilemma of ending up on the ground during an altercation. FTGU systematically prioritizes the tools realistically required to get up from the ground during an affray when your attacker seeks to hold you there. FTGU is a three-tiered affiliate program that bridges the gap between being told it is imperative "to get back up" and how to actually accomplish that in real time.
Hard Ready is a unique course that was designed to address THE single most important, and non variable component to conflict: Emotional preparedness. Much the same way that we improve ourselves physically, via progressive resistance, we use the same principles to improve ourselves emotionally. To begin to understand Hard Ready, it is imperative to make a fundamental distinction and perhaps a minor correction.
The Fight to Fight Force Tactical Group, much like our civilian training, ascribes to the notion that irrespective of the context, fundamental combat skills are a must for physical altercations. And while some special sensibilities and tactics are dealt with in the overarching structure of our Force Training Structure, much of training is rooted in learning to read, appreciate and respond to actual energies that are manifest in any and all situations that entail interpersonal human aggression.
Shannon is one of only a handful of female Krav Maga black belts in the United States. She has been teaching Krav Maga and fitness to adults and children in Los Angeles for over 8 years.
Shannon can be seen throughout the book Krav Maga for Beginners with co-author and Fit to Fight co-founder Ryan Hoover. Shannon is the owner of Burlington Krav Maga in North Carolina.
1122 E. Hudson Blvd
Gastonia, NC 28054
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704.685.3475
Intl: 011 1 704 685 3475
